Foods with more than one ingredient must have an ingredient list on the label. Ingredients are listed in descending order by weight. Those in the largest amounts are listed first.
From traditional favorites such as hot dogs to side dishes and desserts, grilling is a great way to add flavor to all types of food. Make sure you do it right with these healthy grilling tips.
Eating right doesn't have to be complicated — simply begin to shift to healthier food and beverage choices. These recommendations from the Dietary Guidelines for Americans can help get you started.
Yogurt comes in such an array of flavors and styles, the choices can be overwhelming. Here is a breakdown to help you select what’s best for you and your family…
Regardless of why a teen stops eating some or all animal-based foods, parents play an important role in helping make sure that their child gets all the necessary vitamins, minerals and nutrients
A common nutrition myth is that individuals with diabetes need to avoid carbohydrates. While individuals with diabetes must be mindful, they don't need to avoid carbohydrates altogether.
While cancer can leave us feeling helpless, the good news is that there are measures you can take to prevent the disease. cancer cancer prevention eat right for cancer prevention…
When a vegetarian eating pattern is well planned it can meet your nutrient needs for training and competition. Below are some helpful suggestions to get enough energy and to replace key nutrients found in animal products.
Did you know? In a company of 100 staff, celebrating each birthday adds eight slices of cake a month!
Registered dietitians are health care professionals who are trained to provide advice and counselling about diet, food and nutrition. They use the best available evidence coupled with good judgment about the client’s